breakfast

blueberry peach porridge

Posted by on Aug 1, 2010 in breakfast | 8 comments

blueberry peach porridge

 

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Do you have a sweet tooth for breakfast like I do? Then you should definitely try this fruity porridge over here. It has all the good things you enjoy at your a start in the day: blueberries, peaches, apple, and various seeds. I especially enjoy the hemp seeds on top which add a hint of nut taste to it.

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honey roasted muesli

Posted by on Jan 10, 2010 in breakfast | 0 comments

honey roasted muesli

adapted from 101 cookbooks

Ingredients:

  • 5 cups mixed cereal grains
  • 1 cup coconut splits
  • 1 cup flax seeds
  • 1 cup sunflower seeds, unsalted
  • 0.5 cups dried figs, sliced (or any other fruit you would like to add)
  • 1 cups cranberries (or any other fruit you would like to add)
  • 1 cup honey
  • 1 tbsp veggie oil

Directions:
Preheat oven to 150°. Mix all dry ingredients and then heat the honey with the oil until very liquid. Pour over the muesli mix. Spread the muesli onto a baking sheet and bake for 30 minutes, stirring occasionally. After the muesli has cooled, add the fruit. Store in an airtight container.

Source: 101cookbooks.com
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