Posts Tagged "honey roasted muesli"

honey roasted muesli

Posted by hannah on Jan 10, 2010 in breakfast | 0 comments

adapted from 101 cookbooks

Ingredients:

• 5 cups mixed cereal grains
• 1 cup coconut splits
• 1 cup flax seeds
• 1 cup sunflower seeds, unsalted
• 0.5 cups dried figs, sliced (or any other fruit you would like to add)
• 1 cups cranberries (or any other fruit you would like to add)
• 1 cup honey
• 1 tbsp veggie oil

Directions:
Preheat oven to 150°. Mix all dry ingredients and then heat the honey with the oil until very liquid. Pour over the muesli mix. Spread the muesli onto a baking sheet and bake for 30 minutes, stirring occasionally. After the muesli has cooled, add the fruit. Store in an airtight container.

Source: 101cookbooks.com